
How to Listen Morning Meditation
December 9, 2025
Ever have to chair a discussion meeting and be absolutely gob smacked for a topic? Well my friends, fret no more. Courtesy of Central Office, here is a handy-dandy (suggested, always suggested) list of potential topics – a list suitable for tucking into your Big Book for quick reference. Better yet…have a phone? Take a pic and, voila, “Pocket Topic!”
- After not drinking for a while, what other issues surfaced that needed to be dealt with: depression, anger, loneliness, egotism, family relations, other addictions?
- What is your favorite AA slogan and how has it helped you?
- Hope – did you lose it? Do you have it now? If no, what is blocking it?
- Who is your “walking Big Book?” Why?
- Since recovery, what was the closest you came to drinking and, more importantly, what did you learn from it?
- What are you doing for the newcomer?
- What is currently your best tool for staying sober: meetings, steps, prayer, higher power, sponsor, slogans, meditation, phone calls?
- Which character defect are you currently working on?
- Which one tripped you up the most: Cunning? Baffling? Powerful?
- Why do you keep coming back?
- On a daily basis, how do you deflate your ego?
- Which Promises have come true for you?
– Paul R.




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